I founded the Possibility Project London in Kings Cross London in 2014 with the intention of responding to London’s diversity and its unique challenges and opportunities. Put simply I feel that psychological therapies should respond to the needs of the patient and the environment in which they are delivered if they are to optimise outcomes.
Relationships, whether with partners, family or friends, can be the best of experiences; but when they go wrong it can be devastating and have negative impacts upon our sense of identity and self-worth. They may cause us stress, trauma, anxiety and depression. It is worth being aware that most important relationships may bring up strong
Just as sports coaching enables athletes to hone themselves into the fastest, strongest, most tactical competitors in their disciplines, life coaching helps people from all professional and personal backgrounds improve their strengths and build upon their weaknesses to make the most of their lives. A life coach is not a therapist nor should he or
I am delighted to be speaking at the Saturday Forensic Forum this week: www.saturdayforensicforum.com
A recent article in the times about a young man named Matthew Elvidge reminded me of the indiscriminate nature of mental health problems among young people. Matthew was a high achieving pupil who seemed to be on track for a great future when he took his own life. His family set up a trust to