Posts in the ‘Life Coaching’ Category

What is The Possibility Project London

I founded the Possibility Project London in Kings Cross London in 2014 with the intention of responding to London’s diversity and its unique challenges and opportunities. Put simply I feel that psychological therapies should respond to the needs of the patient and the environment in which they are delivered if they are to optimise outcomes.

What is Life Coaching?

Just as sports coaching enables athletes to hone themselves into the fastest, strongest, most tactical competitors in their disciplines, life coaching helps people from all professional and personal backgrounds improve their strengths and build upon their weaknesses to make the most of their lives. A life coach is not a therapist nor should he or

Psychotherapy and Social Media

A student contacted me recently who is doing a thesis about how psychotherapists use social media and asked if she could interview me. I immediately thought about what a thorny and tricky issue this is for those of us who work with the highest level of confidentiality and want to keep our patients and their


Helping you consider your relationship issues and get some clarity on how to change your situation for the better.


Better cope with these feelings by talking about the experiences with therapist.


Certain behaviours are determined by unconscious motivations, drives, and instincts usually formed through early experience.


Psychotherapy and counselling is useful in dealing with stress through providing a safe space to explore feelings
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