Life Coaching

The term ‘coaching’ itself comes from the Anglo-Saxon word for ‘carriage’, which is a means of transporting something from one place to another.

Life coaching aims to help and empower people to make, meet and exceed personal and professional goals. This can include excelling in the workplace, becoming happy and fulfilled in the home, exploring the self and the world, and achieving ambitions.

By harnessing specialist techniques based on core psychological principals and natural intuition, life coaches provide clients with the tools to confidently face difficult situations, push past emotional barriers and eventually view life with fresh, hopeful and enlightened eyes.

 

Relationships

Helping you consider your relationship issues and get some clarity on how to change your situation for the better.

Depression

Better cope with these feelings by talking about the experiences with therapist.

Anxiety

Certain behaviours are determined by unconscious motivations, drives, and instincts usually formed through early experience.

Stress

Psychotherapy and counselling is useful in dealing with stress through providing a safe space to explore feelings
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