Posts Tagged ‘Depression’

Psychotherapy and Counselling for Depression

Depression can be viewed by society as a black cloud, an enemy that has to be fought against. Consequently, when depression hits us we may view ourselves as failures, leading unfulfilling lives, or not able to cope with life and being a burden on friends and family. Our melancholy can manifest itself in many ways;

Talking Therapies Help With Depression

Psychotherapy and counselling is based on the assumption that a person is depressed because of unresolved and usually unconscious conflicts, often stemming from early life. The goal of this type of therapy is for the patient to understand and better cope with these feelings by talking about the experiences. Psychotherapy and counselling helps people with depression

Therapy can help with your relationship

Relationships, whether with partners, family or friends, can be the best of experiences; but when they go wrong it can be devastating and have negative impacts upon our sense of identity and self-worth. They may cause us stress, trauma, anxiety and depression. It is worth being aware that most important relationships may bring up strong

Relationships

Helping you consider your relationship issues and get some clarity on how to change your situation for the better.

Depression

Better cope with these feelings by talking about the experiences with therapist.

Anxiety

Certain behaviours are determined by unconscious motivations, drives, and instincts usually formed through early experience.

Stress

Psychotherapy and counselling is useful in dealing with stress through providing a safe space to explore feelings
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