Posts Tagged ‘Trauma’

Psychotherapy and Counselling will help to overcome trauma

Psychological trauma occurs when a person witnesses or is involved in a situation which is experienced as seriously physically or psychically threatening. Intense fear, helplessness, loss of control, and fear of annihilation occur when normal defenses to fight or flee are overwhelmed or ineffective. Trauma shatters the very foundation of ones being, bringing into question

Psychotherapy and Counselling can help with sexual abuse

Sexual abuse is one of the most devastating and traumatic forms of abuse, since our sexuality is so closely connected with our identity in the world and our sense of self. There are a number of different ways people can be sexually abused. Many people who were sexually abused suffer with internal conflicts related to

Psychotherapy and Counselling Can Help with Managing Stress

Stress can be overwhelming and stops us from relating and functioning in general. It can be brought on through experiences, short or sustained exposure to some life situations and loss. The symptoms of stress maybe inability to reason and contain anger, panic attacks, social withdrawal, agitation, self-harm and feelings of helplessness. Long term exposure to

Therapy can help with your relationship

Relationships, whether with partners, family or friends, can be the best of experiences; but when they go wrong it can be devastating and have negative impacts upon our sense of identity and self-worth. They may cause us stress, trauma, anxiety and depression. It is worth being aware that most important relationships may bring up strong

Relationships

Helping you consider your relationship issues and get some clarity on how to change your situation for the better.

Depression

Better cope with these feelings by talking about the experiences with therapist.

Anxiety

Certain behaviours are determined by unconscious motivations, drives, and instincts usually formed through early experience.

Stress

Psychotherapy and counselling is useful in dealing with stress through providing a safe space to explore feelings
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